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Strength and Conditioning Theory Liberal Arts & Social Sciences Program Fall 2022 Semester - London

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Strength and Conditioning Theory

Strength and Conditioning Theory Course Overview


CEA Partner Institution: London South Bank University
Location: London, England
Primary Subject Area: Human Sciences
Instruction in: English
Course Details: Level 300
Recommended Semester Credits: 4
Prerequisites: Introduction to Core Studies, Introduction to Physiology and Nutrition, Kinesiology, or equivalent


This module will develop the student's knowledge and understanding of training theory and training programme design. It will focus on the responses and adaptations of the physiological, metabolic, endocrine and muscular systems to exercise training. It will also develop a thorough understanding of the theory and principles used in the design of conditioning programmes to develop physiological, metabolic, endocrine and muscular strength.

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