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Health & Fitness 1: Theory & Practice
OVERVIEW
CEA Partner Institution: Dublin City University
Location: Dublin, Ireland
Primary Subject Area: Health Sciences
Instruction in: English
Course Details: Level 100
Recommended Semester Credits: 4
Prerequisites: None
DESCRIPTION
The module will introduce the fundamental components of fitness and principles of training and as they apply to the design and development of training programmes for different populations. Students will apply these core theoretical concepts to training programme the design as well as field based fitness assessment.
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