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CIS Abroad has joined forces with CEA CAPA Education Abroad
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CEA CAPA Partner Institution:University of Alicante
Location:Alicante, Spain
Primary Subject Area: General Education
Instruction in:English
Transcript Source:Partner Institution
Course Details:Level 200
Recommended Semester Credits:3
Contact Hours:60
DESCRIPTION
Sports training is a structured and planned process that seeks to raise performance levels mainly through the development of basic physical capabilities. This subject aims to establish the theoretical-practical bases of the field of sports training, thus understanding the training process, as well as its different phases, the principles that govern the field of knowledge of training, as well as the conceptual bases on the resistance, strength, speed and range of movement that allow the support of subsequent learning about training methodology and periodization.
Course will consist of 60hrs of in class work and 90 hrs of independent work outside the classroom.